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Proper Fitting Shoes

Hammertoes

Proper Fitting Shoes

TIPS ON HOW TO BUY PROPER FITTING SHOES
Well constructed, proper fitting shoes are the key to a lifetime of pain free walking.

Well constructed, proper fitting shoes are the key to a lifetime of pain-free walking.

The most important factor in buying shoes is to pick a size and style that is appropriate for the activity you plan to use the shoe for. Athletic shoes are always the best for exercise or for working long hours on your feet.

Do not plan to “break in” shoes. They should fit well all over your feet in the store.

Shoes should have plenty of room for your toes. There should be at least a thumbs width from the longest toe to the end of the shoe while standing.

Different brands and styles can run larger or smaller than your regular size so don’t hesitate to try a size bigger or smaller to get the best fit.

The sole of the shoe should be made of thick material to absorb shock and give support. There should be good built-in arch support. Thin leather soles give poor cushioning and poor support for your foot.

Pick a shoe with a very stiff heel counter area. This will provide better support and function.

Heels should be limited to less than 1 ½ inches.

Some medical conditions or foot deformities require special fitting of shoes or specially made insoles. Contact our office at the number above if you have continued pain or other special conditions.